0 salt pepper.
Copper chef grill pan steak recipe.
Remove the steaks and garnishes from the copper grill mat and transfer to a serving platter.
You will want it to read 125 130 degrees since the internal temperature of the steak will increase slightly as it rests.
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Tent with foil and let rest for 5 minutes.
Transfer your oven safe pan directly to the preheated.
Place the steaks onto the grill mat and cook 5 6 minutes per side lid closed.
Cook to desired temperature checking with a thermometer.
When they come away from the pan easily and have sufficient browning on one side flip the steaks to another part of the pan where it s really hot not the same spot it was just in.
Place the grill on high heat.
Coat 4 cloves of garlic and the rosemary in the olive oil place on the grill and cook alongside the meat.
Season the steaks on both sides.
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Place filets in the copper chef pan and cook for 4 minutes on each side.
When oil is just about to smoke add steak.
Finish cooking your steak in the oven.
Cook for 4 5 minutes on each side.
Brush the shallow pan with the olive oil.
Place steaks on the grill.
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If you are nervous that your steak won t be cooked enough insert a meat thermometer sideways into the center of the steak.
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Let steaks sit for 10 minutes before serving.
Preheat oven to 400 degrees.
Sear steaks for 1 2 minutes on this side until browned well.
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Season steak with salt and pepper on both sides.
Generously season both sides of the steaks with the salt and ground black pepper.
Combine seasonings in a bowl.
In a medium skillet over medium high heat heat oil.
Place the steaks on the shallow pan and cook for 4 mins.
Remove the steak from the grill pan and let it rest for 5 minutes.