Cooling Essential Oils

The best way to use these essential oils is by emulsifying them then making a cooling facial spray or body mist or adding them to a bath.

Cooling essential oils.

3 min this post contains affiliate links. Certain essential oils are effective at relieving itchy skin and are safe when used correctly. I ll spare the chemistry lesson but menthol apparently has the ability to trick receptors in the brain into thinking that the body is cooler than it really is most. If you get a sunburn put a few drops in a cooling bath to bring your body temperature down.

The right essential oils there are a multitude of great essential oils out there but the family of oils that really help beat the heat are those with menthol. Mix essential oils in bottle and add 8 ounces distilled water. Many essential oils provide medicinal benefits. Once the essential oils are added top off your roller with your carrier oil.

When the heat turns up keep cool naturally by making these 5 diy blends including the 10 oils listed previously. Add 10 drops of wintergreen 10 drops of peppermint and 10 drops of rosemary. The essential oils below are beneficial for hot flashes because they provide a cooling and refreshing sensation to skin they have skin soothing properties and they help numb burning pain. Start by adding your cooling essential oils to your roller bottle.

Apply it after your morning shower before you go about. Most people consider lavender a calming relaxing essential oil. Cooling citrus body butter. Use pet plastic spray bottles to mix your sprays in as essential oils can deteriorate other types of plastic.

They can be used for painful irritated skin tight muscles and an overworked mental state. Essential oils such as peppermint lavender and basil can be cooling and soothing. July 30 2019 by katie wells reading time. Menthol is known for it s cooling sensation it s used in teas candies medicines ointments and more to help with whatever ails us.

Essential oil cooling spray for summer july 10 2018 updated. This is a cooling moisturizing body butter that can nourish your skin while keeping it cool. Grab everything and head to the kitchen counter. Diy cooling essential oils roll on directions.

Peppermint oil s cooling properties can help. Clary sage 4 drops roman chamomile 3 drops geranium 3 drops cypress 2 drops peppermint 1 drop 8 ounces distilled water. Pair it with eucalyptus spearmint and peppermint for an interesting recipe. Find out about the essential oils with cooling effects and how you can use them in aromatherapy.

5 cooling essential oil recipes to beat the heat.